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Eggs in a Cloud

Eggs In A Cloud

Egg lovers! Have you tried breakfast cloud eggs? They have fluffy whites, runny yolks and texture light as clouds. They really have the most perfect yolks, the fluffiest whites, and great texture.
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Course: Breakfast, Lunch
Cuisine: American
Keyword: easy, eggs, toast
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 4 servings
Calories: 97kcal
Author: Hot Bod Zone Recipes


  • 4 small bowls
  • Baking Tray
  • baking parchment paper


  • 4 Eggs
  • Parmesan Cheese Grated
  • Salt to taste
  • Pepper to taste
  • Chives optional
  • Chili Flakes optional
  • 4 slices Bread toasted
  • 1 tsp Olive Oil


  • Separate the egg whites from egg yolks, leaving the egg yolks in their shells or in small bowls (one bowl per yolk is the best option). Make sure you don’t break the yolks.
  • Add seasoning, parmesan, chili flakes and chopped chives (if using) to egg whites. Whip the whites until they are stiff. Spoon onto a baking tray lined with baking parchment (see Special Tip Below) paper forming 4 "clouds". With the back of your spoon create a dent in the center of each cloud and carefully place the egg yolk in.
  • Bake at 450F for 5 minutes or until the edges have turned golden brown and yokes are at your desired consistancy.


Serve with toast, beans, bacon, or any way you like!

Special Tip

1. Grease the baking parchment paper lightly. This will make it easier to remove the eggs after they have been baked.
2. You can completely omit chili flakes, chives, and seasoning if you like. You can season the eggs after they have been taken out from the oven.


Serving: 1g | Calories: 97kcal | Carbohydrates: 1g | Protein: 9g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 192mg | Sodium: 159mg | Vitamin A: 6IU | Calcium: 16mg | Iron: 4mg