Low-carbohydrate diets restrict carbohydrate consumption relative to the average diet. Foods high in carbohydrates are limited, and replaced with foods containing a higher percentage of fat and protein, as well as low carbohydrate foods.
Easy Healthy Halloween Treats that are spooky and fun for everyone! With a healthy, diet-conscious free recipe everyone can get in on the fun on Halloween. Halloween only comes once…
3-Pepper Steak Recipe 3-Pepper Steak Recipe: Whisk agave, salsa, and pepper sauces until blended. Marinate in sauces for 30 minutes. The results are unbelievably delicious. Questions For the…
10 Easy Low-Carb Breakfast Ideas We all know that starting your day off with a healthy breakfast is important for keeping energy levels stable, concentration sharp, and hunger at bay.…
Jalapeno-Apple Pork. Try this is a tasty jalapeno pork roast recipe that you can slice and serve it as a pork main dish, or you can shred the pork to…
Herb and Chili Steak with Fruit and Veggie Salad – Spicy arugula and juicy watermelon salad add a great taste of fresh to this steak and whole-grain dinner. This small…
Greek Kalamata Chicken with Orzo – Orzo is a type of pasta that’s similar to rice in shape, size, and texture. Whole-wheat orzo packs more fiber and protein than regular…
Beef Curry Stew Japanese Style Recipe. This savory and hearty Japanese Beef Curry makes a fabulous introduction for new curry eaters. Made with beef, potatoes, carrots, mushrooms, and curry roux.…