The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used mainly to treat hard-to-control epilepsy in children. The diet forces the body to burn fats rather than carbohydrates.
15 Great Keto Fish Recipes Done in 20 Minutes Best Fish For the Keto Diet Sardines: The king of Keto Fish Recipes are the ones made from Sardines which contain…
25 Best Keto Chicken Recipes Done in 20 Minute What Is A Keto Diet? The ketogenic diet is a very low-carb, high-fat diet that shares many similarities with the Atkins…
10 Great Keto Pork Recipes Done In 20 Minute The best Keto Pork Recipes for your Keto Diet. You’re good to have meat on a ketogenic diet and this includes…
15 Easy Keto Beef Recipes Done in 20 Minutes Grass-fed beef is one of the most nutrient-dense proteins you can buy and the best choice for Keto Beef Recipes. It…
20 Best Keto Seafood Recipes Done In 20 Minutes There’s no stopping the keto diet, especially now that New Year’s resolution season is in full swing. If you’ve decided to…
Chili Butter Steaks Recipe: A couple of spoonfuls of spicy butter instantly gives the steak a delicious Southwestern slant. Meat lovers will be delighted by the flavors. 10 FAQ for…
A little about Keto first and then our 10 Keto Pasta Recipes List to Try. A Keto Diet is always low-carb, high in fat and offers many different health benefits.…
Here Are Some Proven Benefits of Blueberries 1. Blueberries Are Low in Calories But High in Nutrients Blueberry bushes produce a purple flower that eventually becomes the blueberries we eat.…
About the Crunchless Keto Friendly Taco Salad My Chicken Taco Salad recipe has all the fixings you’ll find in your favorite healthy taco salad; lettuce, spiced chicken, cheese, tomatoes, green…
The Keto Diet is popular, but this does not mean it is the best option. When you consider some unsafe Keto Diet facts, you can decide if this diet is…