20 Simple Keto Recipes For Air Fryer Chicken

by hbz81250
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We hope you love these 20 recipes for air fryer chicken.  The variety of recipes to cook chicken in the air fryer that will maintain a Keto diet is amazing.

 

5 Questions About Air Fryer Chicken

1. What Is The Best Way To Keep Chicken From Sticking In My Air Fryer?

Using a paper towel, scoop out some Coconut Oil and rub it all over the Air Fryer basket. Just a thin layer is needed. Don’t go crazy with a thick coating. Place the drawer and basket back into the Air Fryer, which will continue to stay on for two more minutes.

2. Can You Put Raw Chicken In An Air Fryer?

Place chicken in the air fryer basket, standing against the sides of the basket if necessary. Set to 350°F; cook 15 minutes. Turn chicken; cook 5 to 8 minutes longer or until the juice of chicken is clear when the center of the thickest part is cut (at least 165°F).

3. Do You Have To Flip Chicken In The Air Fryer?

Do this when cooking chicken, bacon, sausage, even burgers if they are particularly fatty. Don’t overcrowd the basket. … Flip foods over halfway through the cooking time. Just as you would if you were cooking on a grill or in a skillet, you need to turn foods over so that they brown evenly.

Healthy Keto Air Fryer Chicken - Recipes For Air Fryer Chicken

4. What Is The Best Temperature For Air Fried Chicken?

Air-Fryer Chicken Cooking Times and Temperatures

Type of Chicken Air Fryer Temp and Time
whole chicken, 3-4 lb. 400°F 30 min. 12-22 min.
breast, boneless, 8 oz. 400°F 10 min. 5-8 min.
breast, bone-in, 10 oz. 400°F 15 min. 12-15 min.
thigh, boneless, 4-5 oz. 400°F 10 min. 5-7 min.
thigh, bone-in, 5-6 oz. 400°F 15 min.10-15 min.
drumstick, bone-in, 5 oz. 400°F 10 min. 10-12 min./td>
leg quarter, 1 lb. each 400°F 20 min. 10-12 min.
wing, 5 full wings cut into 2 pieces each 360°F then 400°F 12 min.

5. Can You Air Fry Frozen Chicken?

Cook frozen boneless, skinless chicken breasts in an air fryer by preheating the device to 360°F. Season the chicken breasts as desired, then place them in the air fryer basket. Cook for 20-25 minutes, or until the internal temperature reads 165°F.

Now on to our list of the top 20 Keto Recipes For Air Fryer Chicken.

 

1. Keto/Low Carb Air Fried Chicken

1 Low Carb Air Fried Chicken - Recipes For Air Fryer Chicken

Keto/Low Carb Air Fried Chicken
This delicious recipe for homemade Low Carb Air Fried Chicken is perfect for anyone who wants to enjoy fried chicken but without the carbohydrates in it. Photos and Recipe From The Sugar Free Diva
Check out this recipe

 

2. Recipes For Air Fryer Chicken – Keto Air Fryer Chicken Breast

2 Keto Air Fryer Chicken Breast - Recipes For Air Fryer Chicken

Keto Air Fryer Chicken Breast
Air Fryer Chicken Breast is perfect year-round. It allows you to cook without heating your entire oven in the summer and delivers the same grilled chicken taste throughout the winter.

Photos and Recipe From Every Day Family Cooking
Check out this recipe

 

3. Air Fried Chicken and Broccoli

3 Air Fried Chicken and Broccoli

Air Fried Chicken and Broccoli
This is simple and one of the best air fried chicken and broccoli dishes to make for your family. Kids love this and best of all, there’s something for everyone in it. It’s healthy, low carb and keto

Photos and Recipe From Air Fryer World
Check out this recipe

 

4. Recipes For Air Fryer Chicken – Keto Abodo Air Fried Chicken Thighs

4 Keto Abodo Air Fried Chicken Thighs

Keto Abodo Air Fried Chicken Thighs
Keto Adobo Air Fried Chicken Thighs Recipe - delicious air fried chicken thighs with a crispy, crunchy adobo seasoning crust that is naturally low carb and bursting with flavor!

Photos and Recipe From Sweet C Designs
Check out this recipe

 

5. Air Fryer Keto Popcorn Chicken

5 Air Fryer Keto Popcorn Chicken - Recipes For Air Fryer Chicken

Air Fryer Keto Popcorn Chicken
Easy and extra crunchy air fryer keto popcorn chicken that’s perfect for a snack or a meal! It also happens to be Whole30-friendly and you can make it in the oven if you don’t have an air fryer!

Photos and Recipe From What Great Grand Maate
Check out this recipe

 

6. Air Fried Keto Chicken Parmesan

6 Air Fried Keto Chicken Parmesan

Air Fried Keto Chicken Parmesan
Crispy, flavorful, and dredged in a low carb breading using almond meal, with coconut flour, this Air Fryer Chicken Parmesan recipe tastes like the real deal, without frying in oil.

Photos and Recipe From Casade Crews
Check out this recipe

 

7. Recipes For Air Fryer Chicken – Keto Cilantro Lime Marinated Chicken Thighs

7 Keto Cilantro Lime Marinated Chicken Thighs

Keto Cilantro Lime Marinated Chicken Thighs
Air Fryer Cilantro Lime Marinated Chicken Thighs is a quick, healthy recipe that includes the cooking time, temperature, and instructions for how long to cook fried chicken thighs using a Cook Essentials, Power Air Fryer, or any brand. You can use bone-in, boneless, fresh, or frozen chicken thighs.

Photos and Recipe From Stay Snatched
Check out this recipe

 

8. Recipes For Air Fryer Chicken – Keto Easy Air Fryer Butterflied Chicken Breasts

8 Keto Easy Air Fryer Butterflied Chicken Breasts

Keto Easy Air Fryer Butterflied Chicken Breasts
These easy Keto air fryer chicken breasts are butterflied then seasoned before being baked in the air fryer. Simple to prepare, with just a few ingredients, this is one of the better recipes for air fryer chicken is a great option for weeknight dinners.

Perfect served with cauliflower rice or steamed low carb vegetables.

Photos and Recipe From Carb Manager
Check out this recipe

 

9. Keto Buffalo Air Fryer Chicken Tenders

9 Keto Buffalo Air Fryer Chicken Tenders

Keto Buffalo Air Fryer Chicken Tenders
Made in the air fryer, these Keto Buffalo Chicken Tenders are crispy and flavorful; perfect for any party, but easy enough for a weeknight dinner!

I am obsessed with my air fryer. I am constantly looking for new recipes for air fryer chicken and vegetables. I mean, I can crisp up veggies in less time than it takes to preheat the oven. That’s a huge draw right there. I can make a batch of chicken wings in under thirty minutes without the greasy guilt.

Photos and Recipe From Casade Crews
Check out this recipe

 

10. Air Fryer Keto Chicken Cracklins

10 Air Fryer Keto Chicken Cracklins - Recipes For Air Fryer Chicken

Air Fryer Keto Chicken Cracklins
Everyone loves good Crackling’ Chicken, but hate the mess? It turns out that my popular and tasty take on Whole30-friendly fried chicken thighs isn’t just easier to make in an air fryer, it’s less messy, too! Make Cracklin’ Chicken in an air fryer, and you won’t spend any time cleaning the grease from your stovetop and floors!

Photos and Recipe From Nom Nom Paleo
Check out this recipe

 

11. Air Fryer Jalapeno Popper Hasselback Chicken

11 Air Fryer Jalapeno Popper Hasselback Chicken

Air Fryer Jalapeno Popper Hasselback Chicken
Air Fryer Jalapeno Popper Hasselback Chicken is a favorite of our recipes for air fryer chicken. It is a super spicy low carb meal with tons of cheese and bacon. Only 5 ingredients are needed to make this gluten-free, keto-friendly meal.

Photos and Recipe From Skinny Southern Recipes
Check out this recipe

 

12. Recipes For Air Fryer Chicken – Bacon Wrapped Chicken Tenders

12 Bacon Wrapped Chicken Tenders

Recipes For Air Fryer Chicken - Bacon Wrapped Chicken Tenders
This Air Fryer Bacon Wrapped Chicken Tenders recipe are always a favorite protein meal! Made with lean chicken breast tenders, turkey bacon, melted pepper jack cheese, and topped with avocado, it’s a flavor explosion. Plus the Air Fryer makes it extra crispy!

Photos and Recipe From Confessions Of A Fit Foodie
Check out this recipe

 

13. Jalapeno Popper Air Fried Stuffed Chicken Breasts

13 Jalapeno Popper Air Fried Sutffed Chicken Breasts

Jalapeno Popper Air Fried Stuffed Chicken Breasts
This chicken has all the flavors you want from jalapeño poppers, with the cream cheese, the cheddar, and the kick from the jalapeños, and of course the bacon. But to all of that you get a low carb juicy chicken breast.

When you combine the crispy, salty, flavorful bacon with the creamy goodness of the cheeses, and the kick of the jalapeño, it is like a dream dinner. Add to that the fact it can be cooked in the air fryer, and you get a fantastic Keto meal in under 30 minutes with just a few simple ingredients.

Photos and Recipe From Eazy Peazy Mealz
Check out this recipe

 

14. Keto Air Fried Chicken Chimichangas

14 Keto Air Fried Chicken Chimichangas

Keto Air Fried Chicken Chimichangas
If you’ve been wondering how to make authentic chimichangas low carb and healthy, this is the chicken chimichanga recipe you’ve been waiting for. Simple and quick, this easy low carb Mexican recipe is made in your air fryer and won’t disappoint your Mexican food cravings.

Photos and Recipe From My Montana Kitchen
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15. Keto Air Fryer Tandori Chicken

15 Keto Air Fryer Tandori Chicken - Recipes For Air Fryer Chicken

Keto Air Fryer Tandori Chicken
Do you ever look for recipes for air fryer chicken. Tandoori chicken is a chicken dish prepared by roasting chicken marinated in yogurt and spices in a tandoor, a cylindrical clay oven. The dish originated from the Indian subcontinent and is popular in many other parts of the world.

Photos and Recipe From Big Oven
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16. Keto Air Fried Whole Chicken

16 Keto Air Fried Whole Chicken

Keto Air Fried Whole Chicken
Air Fryer Whole Chicken slathered with a garlic-herb dry spice rub then air fried to golden crispy perfection. Juicy on the inside and golden crispy on the outside. For just 10 minutes of active effort? Yes please!

Photos and Recipe From I Heart Umami
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17. Recipes For Air Fryer Chicken – Keto Chicken With Creamy Lemon Sauce

17 Keto Chicken With Creamy Lemon Sauce

Keto Chicken With Creamy Lemon Sauce
When you think about recipes for air fryer chicken, you probably get hungry. However, chicken is such an important part of the American diet. Whether it’s grilled, baked, or fried, it’s a dinner staple that a lot of people enjoy in their diet.

Of course, understanding everything about chicken can be hard because it can be enjoyed in so many different ways. This everything chicken guide is going to help you know everything about chicken.

Photos and Recipe From Fork to Spoon
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18. Keto Almond Flour Air Fried Chicken

18 Keto Almond Flour Air Fried Chicken - Recipes For Air Fryer Chicken

Keto Almond Flour Air Fried Chicken
This is one of the best recipes for air fryer chicken for Almond Flour Chicken! These better for you chicken tenders are made with healthy fat and protein from almond flour instead of traditional breadcrumbs that are higher in carbohydrates.

This lighter meal is quick to make in under 30 minutes and healthier. Paleo Gluten Free Low-Calorie

Photos and Recipe From Fresh Fit Kitchen
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19. Air Fryer Garlic Parmesan Wings

19 Air Fryer Garlic Parmesan Wings

Air Fryer Garlic Parmesan Wings
One of our new recipes for air fryer chicken Garlic and Parmesan wings are always a hit with crowds, whether you are watching the game or hosting happy hour. Cooked in the air fryer, these wings are ready in about 30 minutes! They are gluten-free, keto-friendly, and extremely tasty.

Photos and Recipe From Mealthy

https://mealthy.com/recipes/2454/air-fryer-garlic-parmesan-wings
Check out this recipe

 

20. Recipes For Air Fryer Chicken – Healthy Air Fried Chicken and Broccoli “Stir Fry”

20 Healthy Air Fried Chicken and Broccoli

Healthy Air Fried Chicken and Broccoli "Stir Fry"
We love Asian stir-fries like chicken and broccoli stir fry. One of our new favorite recipes for air fryer chicken is healthy chicken and broccoli in the air fryer. With such little oil, this low-fat dish “stir fry” dish is easily made in the air fryer.

It’s a fantastic quick and easy chicken dinner for weeknights when you need an easy healthy dinner. Best of all, there’s little cleanup and all finished in one vessel.

Photos and Recipe From Eat Better Recipes
Check out this recipe

 

Thank you for taking the time to review 20 Simple Keto Recipes For Air Fryer Chicken. We hope you found some that you fell in love with

. We hope you found some that you fell in love with.

Please leave an honest review of how you like the recipes you try and if possible any changes you made that made a better recipe. It really helps others trying to make great food that makes them lose weight.

Our members at Hot Bod Zone love to hear from people and try the innovations about every type of food. To share a recipe contact us through our website.

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