Instant Pot beef recipes for sauced-up ribs, steamy soups, sizzling steaks, and more will make your Instant Pot seem even more magical.
10 Keto Instant Pot Beef Recipes FAQ
1. How long do I cook Roast Beefin the Instant Pot
Meat (beef, pork, or lamb), roast 40 to 60 Minutes
Meat (beef, pork, or lamb),1-inch cubes 15 to 20 Minutes
2. How much water do I need to cook Beef in an Instant Pot?
When you use a pressure cooker, you need to have enough liquid in the pot for it to come up to pressure and cook the food properly. The rule of liquids in pressure cooking is to always add at least 1 cup of liquid unless the recipe states otherwise. The liquid will help create enough steam to cook the meal.
3. What are the Pros to Instant Pot Cooking?
a. Safe To Use.
b. FAST Cooking – Saves So Much Time & Energy.
c. 1 Machine That Does the Job of 7.
d. Healthier & Tastier Food – Consistently TENDER Meat.
e. Simple and Easy To Use.
f. Super Convenient
g. No Sweat, No Steam, No Smell, No Noise.
4. What are the Cons to Instant Pot Cooking?
a. You can’t throw different food items into a pressure cooker and expect them to cook for the same amount of time.
b. You can’t monitor for doneness during the cooking process.
c. You can’t add or adjust the seasoning of the food throughout the cooking process.
5. Is Instant Pot food safe?
Even though some studies suggest that pressure cooking isn’t the best way to preserve nutrients in food, no research exists to suggest that pressure cookers of any model or brand pose health risks. If you’re a fan of your Instant Pot, don’t worry: You can continue to safely use your appliance without worry.
6. Can I add to much water to an Instant Pot?
Too much food or liquid in your Instant Pot while pressure cooking can lead to dangerous pressure levels. As a rule of thumb, don’t let the total amount of precooked food and liquid in the inner pot go over the two-thirds line.
7. Does Beef need to be covered in water in the Instant Pot?
Nope. It doesn’t EVER need to be submerged. Some foods should be cooked above the water that is providing the steam. … The more water you put, the longer it takes for the water to reach boiling, and the longer it takes to get steam pressure.
8. Should I brown Beef before cooking in the Instant Pot?
Do NOT cut up your meat to brown. … Even if you are making stew, it’s better to brown the meat as a whole first. Season the meat with kosher salt and black pepper on both sides right before browning. Wait until your pressure cooker is piping hot.
9. Why is Beef more tender in the Instant Pot?
It’s dry, tough, stringy… the WORST. But with the Instant Pot (or any pressure cooker), the steam is under extreme pressure and forces it’s way into the fibers of the meat and breaks them down VERY quickly. It’s the same process that happens in a slow cooker, but it happens much faster in a pressure cooker.
10. Can you overcook Beef in the Instant Pot?
Unfortunately, once you overcook a piece of meat in the pressure cooker, there’s no going back. You’ll be left with a pile of dry, crunchy, tasteless fibers and no amount of additional pressure cooking is going to put that moisture back into the meat.
Keto Instant Pot Beef Recipes
1. Keto Instant Pot Beef Recipes – Keto Beef Stroganoff In the Instant Pot
Recipes and Photos From Ditch the Carbs
2. Keto Instant Pot Barbacoa Beef
One of my all-time favorite recipes on this site is my Instant or Crock Pot Barbacoa Beef which I have probably made at least 8 times in the last couple years. So you can imagine when I bought my Instant Pot a few weeks ago, barbacoa beef was one of the first recipes I made in it.
Recipes and Photos From The Roasted Root
3. Keto Instant Pot Beef Recipes – Keto Mongolian Beef
If you haven’t jumped on the instant pot bandwagon yet … DO IT! It is seriously a major game-changer when it comes to quick and easy meals. You can do so much with it, and it gets meals ready and on the table faster than any other method I’ve heard of.
Recipes and Photos From This Moms Menu
4. Keto Beef Brisket in the Instant Pot
Recipes and Photos From I Breathe I'm Hungry
5. Keto Instant Pot Beef Recipes – Easy Italian Beef Roast
You’ve gotta try out this simple to make Italian Beef Roast! It’s seriously the BEST roast I’ve made in a very long time!
This yummy dinner is full of flavor, has just a few ingredients, and needs very little prep time.
Recipes and Photos From Hip 2 Save
6. Instant Pot Beef Recipes – No Bean Keto Chili
No beans of A-N-Y color. Actually, no beans AT ALL.
Just give me a creamy, wholesome bowl of tender ground beef, simmering in a spicy bath of smoky, rich paprika, chili powder (duh) with a HEAVY hand of garlic and onion with little bits of roasted tomato and let me GO TO TOWN. Even better if you give me a side of Easy Sweet Vegan Cornbread with Applesauce!
Recipes and Photos From Food Faith Fitness
7. Keto Instant Pot Beef Recipes – Steak Rolls
Steak is a staple in our home. I am always on the hunt for creating new and different ways to serve up one of our favorite meats. I picked up some thin steak at the grocery store along with some fresh veggies.
Recipes and Photos From Adventures of A Nurse
8. Keto Instant Pot Beef Recipes – Korean Beef Bulgogi (Keto and Stove Top Options)
Instant Pot Korean Beef Bulgogi is a gluten-free recipe that creates a healthier version of a classic Asian dish. Make it in your Instant Pot or on the stovetop for a delicious gluten-free dinner. We also have a keto recipe option!
Recipes and Photos From Cotter Crunch
9. Easy Instant Pot Meatballs – Keto Meatballs
This pressure cooker meatballs recipe is just the thing to add to your make-ahead freezer meals repertoire. Suitable for Low Carb, Keto, Paleo, and Gluten-Free diets. The post includes Weight Watchers points.
Recipes and Photos From Recipes From A Pantry
10. East Keto Instant Pot Cheesy Steak Taco Soup Recipe
If you love cheesy soup that is loaded with big flavors and hearty chunks of steak, this steak taco soup is for you! And if you're not on a low carb diet, it is amazing with rice and beans tossed in, too!
Hearty, rich and delicious Low Carb Keto Easy Instant Pot Cheesy Steak Taco Soup Recipe is a family approved favorite bursting with creamy cheesy flavors and hearty steak cubes for an unforgettable one-pot dinner that takes under 30 minutes start to finish!
Recipes and Photos From Sweet C Designs
Now that you are checking out 20 Incredible Keto Instant Pot Beef Recipes
Let’s learn more about Other Instant Pot Recipes.
20 Badass Instant Pot Pork Recipes
20 Delicious Keto Chicken In Instant Pot Recipes
20 Best Keto Instant Pot Fish Recipes
Let’s Check Out More Keto Recipes
25 Best Keto Chicken Recipes Done in 20 Minutes
Our 20 Best Keto Air Fryer Beef Recipes
20 Simple Keto Recipes For Air Fryer Chicken
11. Instant Pot Beef Recipes – Beef Bourguignon
12. Instant Pot Beef Recipes – Mexican Beef
Everyone needs a winner Instant Pot Mexican Shredded Beef recipe in my opinion.
Being a massive Mexican cuisine fan I thought it was about time I released my keto shredded beef recipe.
This recipe is so easy! I have provided several methods to make it.
Even if you do not have an Instant Pot you can still make it easily at home.
Recipes and Photos From Mad Creation Hub
13. Keto and Low Carb Balsamic Beef Dinner In the Instant Pot
I love to make pot roast in the winter because it’s warm and comforting and because I love to use my slow cooker to make the meat tender. Today I wanted to try it in the Instant Pot because it has a great saute feature and eliminates the need for a skillet to brown the meat.
It also takes less time than the slow cooker. It was a big success! My son asked for seconds, my husband took the leftovers to work and even my father in law gave me the thumbs up (big praise from him). So this low carb balsamic beef recipe is a keeper!
Recipes and Photos From My Life Cookbook
14. Keto Instant Pot Beef Recipes – Chil With NO BEANS
You’ll love this recipe for delicious keto chili made with ground beef — and get this — no beans. It’s easy to throw together in your Crockpot or Instant Pot. And a bonus — it’s perfect to make for freezer meals, too. I hope you enjoy it as much as we do!
Recipes and Photos From Green and Keto
15. Keto Instant Pot Beef Recipes – Beef and Broccoli Recipe
Recipes and Photos From Low Carb Inspirations
16. Keto Cabbage and Beef Soup (Instant Pot or Slow Cooker)
Serving something like this soup is great on New Year because if you are hosting family and friends it serves 8. However, there are some other really great cabbage recipes that are also keto including these, or for breakfast or brunch, this is a major crowd pleaser!
Recipes and Photos From The Best Keto Recipes
17. Instant Pot Keto All-Beef Ancho and Anaheim Chili
Some Texas-style chili recipes don’t use any tomatoes at all, but I used Ro-Tel Tomatoes and canned green chiles to give this chili plenty of heat! You can definitely use plain tomatoes or reduce the amount of Ancho Chile powder if you want it less spicy.
Definitely eat the chili with grated cheese and sour cream if you like that kind of topping on your chili; hope you enjoy!
Recipes and Photos From Kalyns Kitchen
18. Keto Instant Pot Beef Recipes – Corned Beef
I went to work and gave my Instant Pot a shot at a great corned beef. It turned out WONDERFUL! But, sometimes things are a fluke and so I tried it 2 more times, each with a slightly different recipe.
Every time, the meat came out tender, flaky and just downright AMAZING!
I varied one ingredient each time and choose the variation with the best flavor.
Apple Cider Vinegar for the win!
Recipes and Photos From Tina Krug
19. Keto Instant Pot Beef And Onion Soup
Recipes and Photos From Carb Manager
20. Instant Pot Keto Steak Bites
When it came time to shop for the keto products I turned to Fit Slow Cooker Queen. Days later, I had all the base ingredients I needed for this recipe. I just needed to add the beef and mushrooms. I used beef stew meat but you can use your preferred cut of beef. Beef sirloin cut up would be my second choice.
Recipes and Photos From Fit Slow Cooker Queen
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