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20 Fail-Proof Keto Instant Pot Seafood Recipes


We have rounded up the most delicious and Fail-Proof Keto Instant Pot Seafood Recipes that are everything you’ve been looking for! Try them and let us know your favorites.


10 FAQ About Instant Pot Seafood Cooking Methods

1. How do I steam crab legs in my Instant Pot?

Place a steamer basket into IP with 1 cup of water and salt. Add half of the Alaskan King Crab Legs. Secure the lid of the IP and ensure the valve is set to SEALING. Press MANUAL and adjust the time to 4 minutes on HIGH pressure.

2. How do I steam Frozen Shrimp in the Instant Pot?

Another benefit of steaming is that you can cook the shrimp right from its frozen state. When baking and frying shrimp, it must first be thawed in the refrigerator overnight. This makes steaming frozen raw shrimp ideal for a last-minute dish. Add the appropriate amount of water to your steamer.

3. Which is better steaming or boiling Shrimp?

Steamed shrimp is much tenderer than boiled shrimp. As for the flavor, I amped it up by making sure the water was heavily salted. Steaming the shrimp cooks them thoroughly in 2 minutes or so, depending on their size. Then you chill them briefly in ice water to stop the cooking and pat them dry.

4. What is the best seasoning for Instant Pot Seafood?

Old Bay seasoning and Cajun seasoning are two regionally iconic American spice blends. Old Bay comes from Maryland, Cajun seasoning is associated with parts of Louisiana. The two differ strongly in their intended effects on food although both are flavorful and have several ingredients in common.

5. How do I steam Shrimp in my Instant Pot?

Here’s how it works in three easy steps! Add water to Instant Pot. Put shrimp in the basket, put the steaming basket accessory in the Instant Pot, put the lid on the Instant Pot. Press “steam” and set the timer for 5 minutes.

6. How do I make gumbo in my Instant Pot?

Use the “Soup” button to make broth, stock or soup. The Instant Pot will control the pressure and temperature so that the liquid doesn’t heavily boil. You can adjust the cooking time as needed, typically between 20-40 minutes, and the pressure to either low or high.

7. How do you simmer soup in the Instant Pot?

Usually a simmer is done in a pot full of liquid such as soup where the soup is brought to a boil then the heat is turned down to a “simmer”. It would be possible to put liquid in the Instant Pot, then turn it to sauté. That would bring the liquid to a “simmer”.

8. What gives Instant Pot Gumbo the best flavor?

Most gumbos use two distinctive ingredients to thicken and flavor them: roux and either okra or filé powder. The seasons you use for this roux is the key to a great flavor.

9. Is Gumbo simmered in the Instant Pot better?

The longer it takes on the stove, the darker and thicker your sauce will be. The long cooking time perfectly melds all the flavor together while thickening your gumbo. In about three hours of simmering, you will get a thick reddish sauce.

10. How long should my Instant Pot Gumbo cook?

Cooking the gumbo for a good three to four hours on simmer is imperative. “The long cooking time adds time for flavors to develop and ensures a burst of flavor,”. Make sure to give it time to let everything mesh together, this is not a dish to be rushed even in an Instant Pot!

20 Instant Pot Seafood Recipes

1. Instant Pot Steamed Crab Legs Meals

Instant Pot Seafood Recipes - Steamed Crab Legs Meals
If you have seafood lovers in your family that love Crab legs, you can now easily satisfy their cravings by cooking crab legs at home in the Instant Pot. So easy and so delicious! Substitute Turnips for Potatoes.

Recipe and Photos from Recipes Simple
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2. Instant Pot Lemon Shrimp Risotto with Vegetables & Parmesan (Cali Rice For Keto)

Instant Pot Lemon Shrimp Risotto with Vegetables & Parmesan (Cali Rice For Keto)
Easy, Instant Pot Lemon Shrimp Risotto with Vegetables and Parmesan is a quick pressure cooker recipe with asparagus and spinach. This risotto is cheesy, creamy, and perfect for weeknight dinners or meal prep! This dish uses arborio rice and you can mix up the ingredients and add chicken, mushrooms, peas, or whatever you prefer!

Recipe and Photos from Stay Snatched
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3. Instant Pot Seafood Recipes – Crab Soup

Instant Pot Crab Soup
Our Instant Pot Crab Soup (Low Carb and Keto Friendly) is a flavorful hearty soup for the seafood lovers in your life. This tomato-based electric pressure cooker soup bursts with flavors of sweet crab, bell peppers, and savory old bay. The green onion cream cheese topping makes this one of our favorite soups of all time!

Recipe and Photos from Recipes That Crock
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4. Instant Pot Whole ShaBang! Shrimp Boil Recipe

Instant Pot Seafood Recipes - Whole Sha Bang! Shrimp Boil Recipe
If you’ve never had a shrimp boil you’re not alone. Most of us never experienced this delight unless we were from the Gulf—primarily Southeastern Texas or Louisiana. It’s a right of passage in these parts. Balmy late spring afternoons are spent with friends and family eating copious amounts of shrimp, sausage, corn and crawfish—all washed down with some cold beer and loud laughs.

Recipe and Photos from Food Is A Four Letter Word

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5. Chili Lime Shrimp Tacos with Creamy Salsa

Instant Pot Seafood Recipes - Chile Lime Shrimp Tacos with Creamy Salsa
Treat your family to these colorful shrimp tacos all through the Lenten season. Chili powder and cumin-seasoned shrimp bring a welcome heat. A drizzle of Creamy Salsa made with McCormick® Mayonesa and Herdez® Salsa Casera cools it all off for a crave-able, tangy finish.

Recipe and Photos from McCormick
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6. Easy Instant Pot – Shrimp Recipe

Instant Pot Seafood Recipes - Spicy Shrimp
This Easy Instant Pot Shrimp Recipe makes the most delicious shrimp I have ever eaten! It is a very easy dump and push start recipe. You can eat them just by their selves, or you can serve them over rice or pasta. It is so quick and easy to make, and they taste so delicious. This recipe is perfect for a busy weeknight meal too.

It is only 3 ingredients not counting the shrimp. We use the regular packet of dry Italian Salad Dressing Mix, not the zesty Italian flavor.

Recipe and Photos from The Peculiar Green Rose
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7. Mussels With Tomatoes and White Wine Broth

Instant Pot Seafood Recipes - Mussels With Tomatoes and White Wine Broth
A handful of chopped tomatoes adds brightness to this pot of perfectly cooked mussels. High in good-for-you fats and in vitamin B12, zinc, iron, and folic acid, mussels are a great addition to a healthy diet and look beautiful in a big serving bowl on the table. This recipe makes enough for the main course for two, accompanied with salad, or for the first course for four.

Recipe and Photos from Instant Pot
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8. Keto-Friendly Instant Pot Jambalaya

Instant Pot Seafood Recipes - Keto-Friendly Jambalaya
This Instant Pot Jambalaya is great because you get to use some of the versatility offered with an Instant Pot, specifically the sauté function! If you’ve never used it before, it helps to lock in the juices when you’re cooking chicken and meat in it.

For this recipe, we use the sauté function to cook the chicken, and then add the rest of the ingredients and cook on high pressure for just 3 minutes.

We let the pressure release naturally for 15 minutes and then call it good! It’s easy, stress-free and you should have dinner ready in under an hour, with only about 20 minutes of active prep/cook time. The rest will just be letting the Instant Pot do its thing!

Recipe and Photos from Real Simple Good
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9. Keto-Friendly Instant Pot Seafood Gumbo

Instant Pot Seafood Recipes - Keto-Friendly Instant Pot Seafood Gumbo
We are so excited to share this Keto-Friendly Instant Pot seafood gumbo with you! It comes bursting with flavor and delicious ingredients like sea bass filets, bell peppers & shrimp! It’s the perfect one-pot meal to add into your rotation and is dairy-free, paleo and low carb.

Recipe and Photos from The Movement Menu
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10. Instant Pot Seafood Recipes – Whole Lobster

Instant Pot Whole Lobster
I love all seafood. Lobster is one of them. Lobster is very tasty and the Instant Pot makes it so easy. I only wish I could have this dish every day.

Recipe and Photos from Neliza Kitchen
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Now that you are checking out 20 Fail-Proof Keto Instant Pot Seafood Recipes
Let’s learn more about Other Instant Pot Recipes.

20 Best Keto Instant Pot Fish Recipes
20 Delicious Keto Chicken In Instant Pot Recipes
20 Badass Instant Pot Pork Recipes

Let’s Check Out More Keto Recipes

15 Great Keto Fish Recipes Done in 20 Minutes
20 Best Keto Seafood Recipes Done In 20 Minutes
25 Best Keto Chicken Recipes Done in 20 Minutes


11. Instant Pot Lobster Rolls

Instant Pot Seafood Recipes - Instant Pot Lobster Rolls
A lobster roll is a sandwich native to New England and also popular in the Canadian Maritimes. It is made of lobster meat served on a grilled hot dog-style bun with the opening on the top rather than the side.

Recipe and Photos from Pressure Luck Cooking
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12. Instant Pot Seafood Recipes – Keto Mussels Marinara

Instant Pot Keto Mussels Marinara
Learn how to cook Instant Pot mussels in a delicious marinara sauce of onions, garlic, tomatoes and a touch of chili. This nutritious mussels recipe can be made in 20 minutes and you can enjoy them with some crusty bread or a side of spaghetti or linguine for dinner or lunch.

A glass of crispy white wine to complete that seaside Italian experience. This dish is gluten-free, Paleo, Whole30, low-carb friendly.

Recipe and Photos from Instant Pot Eats
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13. Instant Pot Seafood Recipes – Shrimp Boil

Instant Pot Shrimp Boil
Instant Pot Shrimp Boil takes just a few minutes of prep work and only two minutes to cook. You can have a delicious homemade meal in just under 30 minutes.

Recipe and Photos from Sweet Savory Meals
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14. Quick and Easy Keto Instant Pot Mussels with Lemon Garlic Butter

Instant Pot Seafood Recipes - Quick and Easy Keto Instant Pot Mussels with Lemon-Garlic Butter
This dish contains special ingredients. The key one is a mussel. These cute little shellfish contain qualities that make them a superfood. It’s one of the best seafood for a keto diet.

A 100-gram serving of raw mussels contains 86 calories, nearly 12 grams of protein, 2.24 grams of fat, 3.69 grams of carbs, and 20 different vitamins and minerals.

Mussels are a great source of omega 3 fatty acids, including EPA and DHA, and many essential amino acids. Research shows that eating mussels three times a week for two weeks as your primary protein source at lunchtime significantly improves your omega 3 index and whole blood EPA and DHA levels.

Recipe and Photos from Keto Vale
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15. Instant Pot Seafood Recipes – Fish Chowder

Keto Instant Pot Fish Chowder
Satisfy your cravings for thick, creamy, and hearty fish chowder with this low-carb Whole30 Instant Pot Fish Chowder recipe! I guarantee you won’t miss the dairy, and this recipe doesn’t use blended cashews as the dairy replacement. Veggie-loaded, super cozy, and ultra-nourishing!

Recipe and Photos from All The Nourishing Things
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16. Instant Pot Shrimp With Tomato & Garlic Sauce (From Frozen)

Instant Pot Seafood Recipes - Instant Pot Shrimp With Tomato & Garlic Sauce (From Frozen)
This healthy and delicious Instant Pot shrimp dish is super easy to make and can be served over pasta, rice, quinoa, cauliflower rice or zucchini noodles (for a low-carb version) or enjoyed with some crusty bread to mop up that yummy sauce.

Made with frozen shrimp, tomatoes, garlic and chili, this recipe is Italian-inspired and only takes 15 minutes. It’s gluten-free, paleo, low-carb, Keto Friendly, Whole30-friendly. Weight Watchers: 4 SmartPoints per serving.

Recipe and Photos from Instant Pot Eats
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17. Instant Pot Seafood Recipes – Keto Clam Chowder

Keto Clam Chowder
New England clam chowder belongs in a soup category of its own. So creamy and comforting, there is nothing like good clam chowder.

However, after taking a closer look, you’ll often find high-carb veggies and all-purpose flour lurking in every spoonful. These two ingredients turn what could be a keto-friendly staple into a carb-laden soup.

It’s time to flip the script on clam chowder by making it both healthy and satisfying with one simple keto recipe.

Recipe and Photos from Ruled Me
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18. The Best Easy Instant Pot Lobster Tails Recipe

Instant Pot Seafood Recipes - The Best Easy Instant Pot Lobster Tails Recipe
Tender, delicious lobster tails cooked to perfection using an Instant Pot or pressure cooker!

Recipe and Photos from Sweet C Designs
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19. Instant Pot Seafood Recipes – Crawfish Stock In the Instant Pot

Instant Pot Seafood Recipes - Crawfish Stock In the Instant Pot
You will never want to buy prepackaged stock or broth again! The Instant Pot makes the richest, most flavorful stocks and broths by simply cooking the leftover bones/shells in water with a few simple ingredients. This particular recipe is for use with crawfish shells, but you could easily use shrimp shells in this too.

Recipe and Photos from Lamberts Lately
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20. Instant Pot Seafood Recipes – Shrimp Scampi in the Instant Pot

Instant Pot Seafood Recipes - Shrimp Scampi in the Instant Pot
Transform a simple shrimp dinner into an Instant Pot favorite! Instant Pot Shrimp Scampi is done in minutes from start to finish and cooks perfectly every single time. Super delicious dinner option for those busy nights!

Recipe and Photos from Copy Me That
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Thank you for taking the time to reviews our favorite Keto Instant Pot Seafood Recipes.

Please leave an honest review of how you like the recipes you try and if possible any changes you made that made a better recipe. It really helps others trying to make great food that makes them lose weight.

Our members at Hot Bod Zone love to hear from people and try the innovations about every type of food. To share a recipe contact us through our website. The readers are especially interested in any adaptations you may have made to these Instant Pot Seafood Recipes.

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