We have rounded up the most delicious and Fail-Proof Keto Instant Pot Seafood Recipes that are everything you’ve been looking for! Try them and let us know your favorites.
10 FAQ About Instant Pot Seafood Cooking Methods
1. How do I steam crab legs in my Instant Pot?
Place a steamer basket into IP with 1 cup of water and salt. Add half of the Alaskan King Crab Legs. Secure the lid of the IP and ensure the valve is set to SEALING. Press MANUAL and adjust the time to 4 minutes on HIGH pressure.
2. How do I steam Frozen Shrimp in the Instant Pot?
Another benefit of steaming is that you can cook the shrimp right from its frozen state. When baking and frying shrimp, it must first be thawed in the refrigerator overnight. This makes steaming frozen raw shrimp ideal for a last-minute dish. Add the appropriate amount of water to your steamer.
3. Which is better steaming or boiling Shrimp?
Steamed shrimp is much tenderer than boiled shrimp. As for the flavor, I amped it up by making sure the water was heavily salted. Steaming the shrimp cooks them thoroughly in 2 minutes or so, depending on their size. Then you chill them briefly in ice water to stop the cooking and pat them dry.
4. What is the best seasoning for Instant Pot Seafood?
Old Bay seasoning and Cajun seasoning are two regionally iconic American spice blends. Old Bay comes from Maryland, Cajun seasoning is associated with parts of Louisiana. The two differ strongly in their intended effects on food although both are flavorful and have several ingredients in common.
5. How do I steam Shrimp in my Instant Pot?
Here’s how it works in three easy steps! Add water to Instant Pot. Put shrimp in the basket, put the steaming basket accessory in the Instant Pot, put the lid on the Instant Pot. Press “steam” and set the timer for 5 minutes.
6. How do I make gumbo in my Instant Pot?
Use the “Soup” button to make broth, stock or soup. The Instant Pot will control the pressure and temperature so that the liquid doesn’t heavily boil. You can adjust the cooking time as needed, typically between 20-40 minutes, and the pressure to either low or high.
7. How do you simmer soup in the Instant Pot?
Usually a simmer is done in a pot full of liquid such as soup where the soup is brought to a boil then the heat is turned down to a “simmer”. It would be possible to put liquid in the Instant Pot, then turn it to sauté. That would bring the liquid to a “simmer”.
8. What gives Instant Pot Gumbo the best flavor?
Most gumbos use two distinctive ingredients to thicken and flavor them: roux and either okra or filé powder. The seasons you use for this roux is the key to a great flavor.
9. Is Gumbo simmered in the Instant Pot better?
The longer it takes on the stove, the darker and thicker your sauce will be. The long cooking time perfectly melds all the flavor together while thickening your gumbo. In about three hours of simmering, you will get a thick reddish sauce.
10. How long should my Instant Pot Gumbo cook?
Cooking the gumbo for a good three to four hours on simmer is imperative. “The long cooking time adds time for flavors to develop and ensures a burst of flavor,”. Make sure to give it time to let everything mesh together, this is not a dish to be rushed even in an Instant Pot!
20 Instant Pot Seafood Recipes
1. Instant Pot Steamed Crab Legs Meals
Recipe and Photos from Recipes Simple
2. Instant Pot Lemon Shrimp Risotto with Vegetables & Parmesan (Cali Rice For Keto)
Recipe and Photos from Stay Snatched
3. Instant Pot Seafood Recipes – Crab Soup
Recipe and Photos from Recipes That Crock
4. Instant Pot Whole ShaBang! Shrimp Boil Recipe
Recipe and Photos from Food Is A Four Letter Word
5. Chili Lime Shrimp Tacos with Creamy Salsa
Recipe and Photos from McCormick
6. Easy Instant Pot – Shrimp Recipe
It is only 3 ingredients not counting the shrimp. We use the regular packet of dry Italian Salad Dressing Mix, not the zesty Italian flavor.
Recipe and Photos from The Peculiar Green Rose
7. Mussels With Tomatoes and White Wine Broth
Recipe and Photos from Instant Pot
8. Keto-Friendly Instant Pot Jambalaya
For this recipe, we use the sauté function to cook the chicken, and then add the rest of the ingredients and cook on high pressure for just 3 minutes.
We let the pressure release naturally for 15 minutes and then call it good! It’s easy, stress-free and you should have dinner ready in under an hour, with only about 20 minutes of active prep/cook time. The rest will just be letting the Instant Pot do its thing!
Recipe and Photos from Real Simple Good
9. Keto-Friendly Instant Pot Seafood Gumbo
Recipe and Photos from The Movement Menu
10. Instant Pot Seafood Recipes – Whole Lobster
Recipe and Photos from Neliza Kitchen
Now that you are checking out 20 Fail-Proof Keto Instant Pot Seafood Recipes
Let’s learn more about Other Instant Pot Recipes.
Let’s Check Out More Keto Recipes
11. Instant Pot Lobster Rolls
Recipe and Photos from Pressure Luck Cooking
12. Instant Pot Seafood Recipes – Keto Mussels Marinara
A glass of crispy white wine to complete that seaside Italian experience. This dish is gluten-free, Paleo, Whole30, low-carb friendly.
Recipe and Photos from Instant Pot Eats
13. Instant Pot Seafood Recipes – Shrimp Boil
Recipe and Photos from Sweet Savory Meals
14. Quick and Easy Keto Instant Pot Mussels with Lemon Garlic Butter
A 100-gram serving of raw mussels contains 86 calories, nearly 12 grams of protein, 2.24 grams of fat, 3.69 grams of carbs, and 20 different vitamins and minerals.
Mussels are a great source of omega 3 fatty acids, including EPA and DHA, and many essential amino acids. Research shows that eating mussels three times a week for two weeks as your primary protein source at lunchtime significantly improves your omega 3 index and whole blood EPA and DHA levels.
Recipe and Photos from Keto Vale
15. Instant Pot Seafood Recipes – Fish Chowder
Recipe and Photos from All The Nourishing Things
16. Instant Pot Shrimp With Tomato & Garlic Sauce (From Frozen)
Made with frozen shrimp, tomatoes, garlic and chili, this recipe is Italian-inspired and only takes 15 minutes. It’s gluten-free, paleo, low-carb, Keto Friendly, Whole30-friendly. Weight Watchers: 4 SmartPoints per serving.
Recipe and Photos from Instant Pot Eats
17. Instant Pot Seafood Recipes – Keto Clam Chowder
However, after taking a closer look, you’ll often find high-carb veggies and all-purpose flour lurking in every spoonful. These two ingredients turn what could be a keto-friendly staple into a carb-laden soup.
It’s time to flip the script on clam chowder by making it both healthy and satisfying with one simple keto recipe.
Recipe and Photos from Ruled Me
18. The Best Easy Instant Pot Lobster Tails Recipe
Recipe and Photos from Sweet C Designs
19. Instant Pot Seafood Recipes – Crawfish Stock In the Instant Pot
Recipe and Photos from Lamberts Lately
20. Instant Pot Seafood Recipes – Shrimp Scampi in the Instant Pot
Recipe and Photos from Copy Me That
Thank you for taking the time to reviews our favorite Keto Instant Pot Seafood Recipes.
Please leave an honest review of how you like the recipes you try and if possible any changes you made that made a better recipe. It really helps others trying to make great food that makes them lose weight.
Our members at Hot Bod Zone love to hear from people and try the innovations about every type of food. To share a recipe contact us through our website. The readers are especially interested in any adaptations you may have made to these Instant Pot Seafood Recipes.