20 Best Keto Instant Pot Fish Recipes

by hbz81250
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Instant Pot fish recipes that are easy to find but the ones that work in conjunction with a Keto diet are not. Here is our list of recipes that provide both.

20 Healthy Keto Instant Pot Fish Recipes - My Favorite Recipes

Keto Instant Pot Fish Recipes FAQ

1. How do you steam frozen fish in an Instant Pot?

The best way is to add the frozen codfish and season with salt and freshly ground black pepper. Cover the lid of your instant pot securely then turn the valve to the sealing position. Select manual or pressure cook and cook on high pressure for 2 minutes then carefully do a quick release.

2. Can you Deep Fry Using a Pressure Cooker?

You should NOT. The rubber gaskets that seal the pressure cooker is not made to withstand the level of heat from the oil.

3. Can I Cook Salmon In the Instant Pot.

I discovered that I can cook salmon to perfection in a fraction of the time it takes to bake salmon in the oven. Plus an added bonus is that the kitchen doesn’t smell like fish at all when cooking salmon in the Instant Pot!

4. What White Fish Can You Cook In The Instant Pot?

Popular kinds of white fish are tilapia, cod, bass, grouper, haddock, catfish, and snapper, and these are great for searing or using in soups and chowders.

5. Can you fry fish in an Instant Pot?

No, the only method of frying you will be able to do with an Instant Pot or any other electric pressure cooker is pan-frying or sautéing with very little oil. Electric pressure cookers are simply not made for pressure frying or deep-frying.

6. How long should I steam fish?

Put at least 1 inch of water in the bottom of a steamer, cover, and bring to a boil. Lay the fish on the steamer’s rack, making sure the rack is elevated above the water, and cover again. Steam 4 to 8 minutes, or until the fish is done.

Keto Instant Pot Fish Recipes

1. Keto Instant Pot Brazilian Fish Stew

1. Keto Instant Pot Brazilian Fish Stew - Weight Watchers Fish Recipes

Keto Instant Pot Brazilian Fish Stew
This Instant Pot Fish Stew is inspired by the Brazilian dish moqueca, combining coconut milk, tomatoes, and spices to form a richly flavorful stew. It's a great seafood recipe for diets such as keto, low carb, paleo, and gluten-free.

Recipes and Photos From Savory Tooth
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2. Keto Instant Pot Lemon-Dill Salmon & Asparagus

2. Keto Instant Pot Lemon-Dill Salmon & Asparagus

Keto Instant Pot Lemon-Dill Salmon & Asparagus
This Instant Pot Lemon-Dill Salmon & Asparagus cooks in minutes in your pressure cooker and is an easy weeknight meal that's also fancy enough for guests! You'll love this keto-friendly, grain-free, nourishing meal and side dish cooked in 1 pot!

Recipes and Photos From Traditional Cooking School
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3. Keto Instant Pot Fish Recipes –  Fish Chowder

3. Keto Instant Pot Fish Chowder - Weight Watchers Fish Recipes

Keto Instant Pot Fish Chowder
Satisfy your cravings for thick, creamy, and hearty fish chowder with this low-carb Whole30 Instant Pot Fish Chowder recipe! I guarantee you won’t miss the dairy, and this recipe doesn’t use blended cashews as the dairy replacement. Veggie-loaded, super cozy, and ultra-nourishing!

Recipes and Photos From All The Nourishing Things
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4. Keto Instant Pot Salmon

4. Keto Instant Pot Salmon - Weight Watchers Fish Recipes

Keto Instant Pot Salmon
I discovered that I can cook salmon to perfection in a fraction of time it takes to bake salmon in the oven. Plus an added bonus is that the kitchen doesn’t smell like fish at all when cooking salmon in the Instant Pot!

Recipes and Photos From Melanie Cooks
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5. Instant Pot Fish Recipes – Indian Fish Molee

5. Keto Indian Fish Molee - Weight Watchers Fish Recipes

Keto Indian Fish Molee
Instant Pot Fish Curry is inspired by a popular fish curry that’s traditional in the Southern part of India. This mild coconut milk-based curry with a tinge of tartness is so quick and easy to make. Kick up the heat by adding more jalapeno or serrano chilies. Serve over rice.

Recipes and Photos From Paint the Kitchen Red
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6. Instant Pot Lemon Salmon With Dill Mayonaise

6. Instant Pot Lemon Salmon With Dill Mayonaise

Instant Pot Lemon Salmon With Dill Mayonaise
Salmon is one of those fish that are often best when kept simple. So for this lemon salmon recipe, the seasonings are kept minimal and compliment each other.

Recipes and Photos From Ditch the Carbs
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7. Instant Pot Fish Recipes – Keto Coconut Fish Curry

7. Keto Coconut Fish Curry - Weight Watchers Fish Recipes

Instant Pot Fish Recipes - Keto Coconut Fish Curry
This curry is a creamy and slightly tangy fish dish perfect for serving over rice (or Cauli-rice). One thing that’s pretty predictable about Indian recipes is that there’s almost always a souring agent – something that gives a dish a little tang.

Recipes and Photos From Hi Pressure Cooking
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8. Instant Pot Tomato Basil Tilapia ( Keto Friendly )

8. Instant Pot Tomato Basil Tilapia

Instant Pot Tomato Basil Tilapia ( Keto Friendly )
Instant Pot Tomato Basil Tilapia–steamed tilapia is topped with diced tomatoes, olive oil, fresh basil, salt and pepper. This is a light and fresh summer meal that can be prepared and ready to eat in just a few minutes.

Recipes and Photos From 365 Days of Crockpot
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9. Instant Pot Fish Recipes – Creamy Fish Chowder

9. Keto Pressure Cooker Creamy Fish Chowder

Instant Pot Fish Recipes - Creamy Fish Chowder
Pressure Cooker Creamy Fish Chowder is like a hybrid of clam chowder and potato soup. Creamy, comforting and delicious without extreme heaviness.

And you are going to LOVE it.

Perhaps the best part is that all the ingredients are probably already in your kitchen and you can swap in a variety of other types of wild-caught white fish.

Recipes and Photos From Health Starts In the Kitchen
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10. Instant Pot Seafood Bisque

10.-Instant-Pot-Seafood-Bisque

Instant Pot Seafood Bisque
This hearty seafood bisque is an excellent way to enjoy seafood. Surprisingly easy to prepare and even easier to appreciate its richness. Perfect for a special occasion or when you just need a bowl of hot comforting goodness, full of amazing aroma!

Recipes and Photos From The Diet Doctor
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11. Instant Pot Clam Chowder

11 Instant Pot Clam Chowder - Weight Watchers Fish Recipes

Instant Pot Clam Chowder
Instant Pot Fish Recipes - This Instant Pot Keto Clam Chowder is just like your favorite complete with a stellar potato substitute - turnips!

Recipes and Photos From Keto Diet App
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12. Instant Pot Fish Recipes – Salmon with Creamy Herb Parmesan Sauce

12 Pressure Cooker Salmon with Creamy Herb Parmesan Sauce

Instant Pot Fish Recipes - Salmon with Creamy Herb Parmesan Sauce
This Pressure Cooker Salmon is the perfect quick and elegant meal. Top it with a creamy herb parmesan sauce for a quick and fancy meal.

Recipes and Photos From My Forking Life
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13. Keto Instant Pot Bouillabaisse

13. Keto Instant Pot Bouillabaisse

Keto Instant Pot Bouillabaisse
You can make any soup with water instead of stock, but the soups that drive you wild usually have a beautiful stock as their base. This is doubly true of bouillabaisse, which should start with a stock so delicious that you can barely imagine improving on it.

There are a few ways to do this: Grab fish bones when you see them and make the stock incrementally.

Recipes and Photos From Pressure Luck Cooking
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14. Instant Pot Shrimp and Broccoli

14. Instant Pot Shrimp and Broccoli

Instant Pot Shrimp and Broccoli
Instant Pot Fish Recipes - If I told you that you could have delicious shrimp and broccoli on your table in less than 15 minutes, would you believe me? Well, you better believe it, because this Instant Pot recipe can make shrimp and broccoli in not three, not two, but in just one minute.

Want to make it keto? Swap out the brown sugar!

This meal can easily be made keto by swapping out the brown sugar in the ingredients. Instead, use a keto sweetener like monk fruit. It's a one-to-one sweetener ratio, so simply use the same amount of monk fruit sweetener in this recipe to keep it keto.

Recipes and Photos From Eat This
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15. Instant Pot Fish Recipes – Keto ( With Adaptation ) Instant Pot Gumbo

15. Keto Instant Pot Gumbo

Instant Pot Fish Recipes - Keto ( With Adaptation ) Instant Pot Gumbo
Instant Pot Gumbo is the perfect meal for a cold day. Thick and hearty with a kick of Creole spice that warms your insides. The Southern comfort food originates in Southern Louisiana. It can be made so many different ways most gumbo dishes start with a basic, dark roux, peppers, onions, and celery.

You can add a protein such as a sausage, chicken, or shrimp as well. Or all three. I have tried several different varieties of gumbo over the years.

Recipes and Photos From Fay Family Recipes

https://www.favfamilyrecipes.com/instant-pot-gumbo/
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16. Instant Pot Fish Recipes – Keto Clam Chowder

16. Instant Pot Keto Clam Chowder

Instant Pot Fish Recipes - Keto Clam Chowder
This keto-approved chowder is rich and indulgent. The broth is creamy, yet light, and has a slight brininess.

Recipes and Photos From My Recipes
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17. Keto-Friendly Instant Pot Coconut Crusted Alaska Pollock

17. Keto Friendly Instant Pot Coconut Crusted Alaska Pollock

Keto-Friendly Instant Pot Coconut Crusted Alaska Pollock
Instant Pot Fish Recipes - These coconut crusted fish filets are a delicious way to enjoy Wild Alaska pollock and can be made in under 20 minutes for your favorite new pressure cooker fish recipe!

Recipes and Photos From Bucket List Tummy
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18. Instant Pot Fish Recipes – Wild Alaskan Cod

18.-Keto-Instant-Pot-Wild-Alaskan-Cod

Instant Pot Fish Recipes - Wild Alaskan Cod
Deliciously easy Instant Pot Wild Alaskan Cod, that cooks up easily in ten minutes or less for a healthy, no-fuss meal perfect for a busy night!

Recipes and Photos From Rebooted Mom
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19. Keto Instant Pot Citrus Salmon Foil Packs

19. Keto Instant Pot Citrus Salmon Foil Packs

Keto Instant Pot Citrus Salmon Foil Packs
So flaky, tender and flavorful!

Instant Pot Fish Recipes - We love foil pack meals – they are great for grilling out in the backyard, for baking in the oven on a chilly late winter weeknight, AND in the INSTANT POT.

That’s right – drop those foil packs into the Instant Pot and let it take care of the cooking for you.

Recipes and Photos From 5 Dollar Dinners
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20. Instant Pot Fish Recipes – Fish Tacos

20. Instant Pot Fish Tacos

Instant Pot Fish Recipes - Fish Tacos
These Fish Tacos are so good that you’ll likely even find seafood haters loving them! You get deliciously seasoned, tender and flaky fish pieces layered over hearty corn tortillas along with the best tacos toppings, and it’s all finished with a rich and creamy fish tacos sauce.

It’s such a flavorful recipe done in minutes in the Instant Pot!

Recipes and Photos From Make the Best of Everything
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Thank you for taking the time to reviews our favorite Instant Pot Fish recipes.

Please leave an honest review of how you like the recipes you try and if possible any changes you made that made a better recipe. It really helps others trying to make great food that makes them lose weight.

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