Losing the unwanted pounds with the 15-Minute WW Meals does not have to be a life-altering experience like Keto or Atkins diet plan. You can continue to eat the same foods you have always loved just prepared in a different way. You do not have to spend hours in the kitchen or large sums of money on fad ingredients like almond flour. You have to eat the right foods at the right times and these 15-Minute Weight Watchers Meals with Points are the way to set a solid foundation.
Every one of these is created with all Clean-Eating ingredients, we always recommend Only Organic Ingredients. These are based on a system of fiber-filled greens and vegetables to low-fat lean meats and fish. You will find diet meals that don’t taste like diet meals, instead, you will have sumptuous meals that you will enjoy and keep coming back to again and again with no additives.
As important as the right diet and food are, meal and diet planning is equally important. Planning in advance means you are always ready to create the meal on your plan and have the right ingredients on hand to just do that. That will help keep you from going Off Diet and eat processed or fast food alternatives. You must shop correctly to make this a success and having the right tools and foods to create the meals is the most crucial Step to Success. These 15 recipes will make that even easier since they are all 15-Minute Prep to Table Meals
Weight Watchers Diet Plan 3 Steps Success Plan
1. Plan the Meals for 1 Week
2. Buy the Foods Needed for those Meals
3. Prepare and consume only those foods.
1. 15-Minute Chicken Gumbo
5 Smart Points
Photo and 15-Minute Weight Watchers Meals compliments of WeightWatchers.com
If you need dinner on the table in record time, make this super-quick, super-tasty gumbo. Made mostly from frozen and canned convenience foods, which you could easily keep (or already have) on hand, this gumbo calls for simply combining key ingredients and heating to the desired temperature. You truly will have dinner on the table in 15 minutes. Look for pre-cooked chicken breasts at your deli counter, or purchase a rotisserie chicken and use what remains for another dinner, or a double-batch of gumbo. For a soupier consistency, add a small amount of water or broth to the recipe.
2. 15-Minute Skillet Cassoulet
10 Smart Points
Photo and 15-Minute Weight Watchers Meals compliments of WeightWatchers.com
This French-inspired bean and sausage meal comes together in under 20 minutes so you can satisfy big appetites in a hurry. The beans give the dish ample fiber and the sausage delivers protein—a one-two punch that will keep you feeling full for hours. We suggest you rinse your beans before using them to help cut down on sodium. This entree pairs deliciously with a simple salad of mixed greens and a light and simple vinaigrette. If you’re feeling particularly hungry, add a slice or two of a fresh French baguette. Be sure to save any leftovers as the flavors in this dish will deepen with time.
3. Linda’s 10-Minute Vegetable Soup
3 Smart Points
Photo and 15-Minute Weight Watchers Meals compliments of SimpleNourishedLiving
This French-inspired bean and sausage meal comes together in under 20 minutes so you can satisfy big appetites in a hurry. The beans give the dish ample fiber and the sausage delivers protein—a one-two punch that will keep you feeling full for hours. We suggest you rinse your beans before using them to help cut down on sodium. This entree pairs deliciously with a simple salad of mixed greens and a light and simple vinaigrette. If you’re feeling particularly hungry, add a slice or two of a fresh French baguette. Be sure to save any leftovers as the flavors in this dish will deepen with time.
4. Light Salmon Melt Recipe
4 Smart Points
Photo and 15-Minute Weight Watchers Meals compliments of CookInCanuck
Dinner or lunch in less than 15 minutes! This light salmon melt recipe has all of the flavors of the original with a fraction of the calories. 172 calories and 4 Weight Watchers Freestyle SP
5. Firecracker Ground Turkey
4 Smart Points
Photo and 15-Minute Weight Watchers Meals compliments of LiteCravings
Years ago, there was a recipe for Firecracker Chicken that was all the rage on Pinterest. I made it multiple times and absolutely loved it, but it definitely wasn’t light by any means. The original recipe calls for lots of sugar, along with breaded chicken that is sauteed in quite a bit of oil. Don’t get me wrong–it’s a fantastic recipe. But it’s not something that I can make regularly and still stay on track.
6. 15-Minute Healthy Roasted Chicken and Veggies
3 Smart Points
Photo and 15-Minute Weight Watchers Meals compliments of GimmeDelicious
This is a long time favorite recipe of mine and I can’t believe I haven’t shared it yet. It’s a “one pan” type of dish where you basically place everything in the pan and bake. Minutes later, a hearty and delicious dinner platter is ready. The reason this dish cooks so quickly is that the chicken is cut into small bite-size pieces and the oven temperature. The results are charred veggies and juicy chicken.
This is great when you are hungry but lazy and are on the edge of calling take out. Instead, pop these healthy veggies and chicken in the oven and I assure you, they will be ready before the takeout is supposed to arrive.
7. Cashew Chicken With Zucchini Noodles
8 Smart Points
Photo and 15-Minute Weight Watchers Meals compliments of LaaLoosh
Cashew chicken has always been one of my favorite Chinese food recipes. But the restaurant version is way too high in Weight Watchers Points. So I made my own healthier version, and I bulked it up with lots of extra veggies. I also decided to utilize my zucchini spiralizer again and added zucchini noodles to this dish. It was SOOOO good! Each serving was huge and very satisfying. If you want to shave off an extra point or two, you could use fewer cashews, but I like to splurge a bit on this because it’s really what gives the dish it’s flavor (and name!). If you are a fan of Chinese fast food, then this Weight Watchers Cashew Chicken is a must-try! Enjoy.
8. Summer Tuna and White Bean Salad for Two
2 Smart Points
Photo and 15-Minute Weight Watchers Meals compliments of Simple Nourished Living
I’ve chosen to use flavorful pesto and plain Greek yogurt instead of the classic olive oil dressing. It’s a yummy, creamy twist that skinny recipe seekers will like. With no chopping required, this simple salad can be stirred together in minutes. Almost any bean will work in this salad and canned is fine. My favorites are our classic white “coco” provencal beans, however great northern, cannellini, garbanzos, and black beans work very well too.
9. Wedge Salad Wrap + More Healthy 15-Minute Meals
7 Smart Points
Photo and 15-Minute Weight Watchers Meals compliments of HungryGirl
The wedge salad is an old-school restaurant classic, and with good reason: Crisp lettuce! Creamy dressing! PERFECTION. Slim down the ingredients and roll ‘em up in a high-fiber tortilla, and you’ve got a healthy mini-meal in minutes.
10. Easy Chicken Stove Top Casserole Recipe with WW Break Down
7 Smart Points
Photo and 15-Minute Weight Watchers Meals compliments of CookEatGo
This Easy Chicken Stove Top Casserole Recipe is a long-time family favorite! It is always a sign that fall or cooler weather has arrived. I have been making this for over 7 years and it is always a hit with the kids!! I personally love how easy this Stove Top Casserole is to make!! Also, it’s not too awful on the Weight Watchers points, everything in moderation. Personally, I would be lost without some of my favorites like Stove Top!
Would You Like To Know More: My Top 10 Weight Watchers Instant Pot Recipes With Points |